Featured Posts

LexisNexis and iCrowdNewswire Launch Nexis® Newswire

All-inclusive new service enables press release distribution and amplification into a network of 11 million websites globally, key social channels and Internet of Things (IoT) devices. NEW YORK – LexisNexis® Legal & Professional in coordination with iCrowdNewswire, today announced the launch of.

Nexis Newsdesk™ Earns SIIA CODiE™ Award for Fifth Consecutive Year

LexisNexis Media Monitoring Solution Secures Top Honor as Best Content Search & Discovery Solution NEW YORK CITY, NY — LexisNexis® Legal & Professional, a leading provider of content and technology solutions, announced today that Nexis Newsdesk was once recognized in.

If You’re Trapped Under a Pile of “Should” and Tired of Feeling Unhappy

[ad_1] “Stop shoulding on yourself.” ~Albert Ellis I was buried under a pile of shoulds for the first thirty-two years of my life. Some of those shoulds were put on me by the adults in my life, some were heaped on.

I Was Addicted to Helping People – Here’s Why It Made Me Miserable

[ad_1] “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” ~Maya Angelou Growing up in Africa, I was told that the virtue and worth of a woman lies.

Before You Reach Out to That Person from Your Past: 3 Things to Consider

[ad_1] “You don’t have to rebuild a relationship with everyone you’ve forgiven.” ~Unknown It’s natural, when you’re hurting and lonely, to want to reach out to people you’ve been close to in the past. Especially if there’s unfinished business with.

I Was a Bulimic Nutritionist, but I’m No Longer Ashamed or Hiding

[ad_1] “Shame derives its power from being unspeakable.” ~ Brené Brown I felt like a hypocrite. I would tell my nutrition clients to eat a salad with vegetables, then I’d go home and scarf down an entire pizza. After guilt.

Hurt by Negative People? How to Stop Taking Things Personally

[ad_1] “Some people are in such utter darkness that they will burn you just to see a light. Try not to take it personally.” ~Kamand Kojouri The saying goes that money makes the world go round, but of course that’s.

(Price Drop) Mindfulness Kit to Ease Your Stress & Calm Your Mind

[ad_1] Let me ask you this: Do things usually go to plan in your life? Or do you often find yourself adapting to a tornado of changes you didn’t choose or think to expect? That’s how I’ve felt recently, as.

How I Stopped Feeling Unworthy of Love (And Finally Learned to Receive It)

[ad_1] “I hope you find love, but more importantly, I hope you’re strong enough to walk away from what love isn’t.” ~Tiffany Tomiko When I was in my early thirties, I briefly dated someone right after my divorce. It was.

Why It No Longer Matters to Me If My Job Impresses People

[ad_1] “Do not let the roles you play in life make you forget who you are.” ~Roy T. Bennett Wherever I go and meet new people, they ask me, “What do you do?” I love talking about what I do.

FREE Online MindBody Therapy Summit for Healing and Well-Being, June 2-6

[ad_1] Hi friends! I’m excited to let you know about the MindBody Therapy Summit, a FREE online event, presented by the Embody Lab, that’s coming up next week. In this inspiring 5-day summit, running from June 2nd through June 6th, you’ll.

Surviving a Dysfunctional Relationship: What I Wish I Knew and Did Sooner

[ad_1] “No person is your friend who demands your silence or denies your right to grow.” ~Alice Walker When I was a child and in my early teenage years, I was a free bird. I laughed easily, loved life, never.

5 Life-Changing Pieces of Advice I Would Give to My Younger Self

[ad_1] “I’d go back to my younger self and, ‘Lighten up. Take it easy. Relax. Don’t be so anxious about everything. Try not to have today stolen from you by anxiety about yesterday or tomorrow.’” ~Bill Nighy I believe there.

Why I Never Fit in Anywhere and the One Realization That’s Changed Everything

[ad_1] “Don’t force yourself to fit where you don’t belong.” ~Unknown When I was young, I was a real daddy’s girl. He was so proud of me and took me everywhere with him. When my parents got divorced and my.

Escaping a Predator: 10 Warning Signs You’re Dating a Narcissist

[ad_1] “Each of us has an inner compass. This is an instinct that points us toward health. It warns us when we are on dangerous ground, and it tells us when something is safe and good for us.” ~Julia Cameron.

A Life-Changing Insight: You Are Not a Problem to Be Fixed

[ad_1] “I decided that the single most subversive, revolutionary thing I could do was to show up for my life and not be ashamed.” ~Anne Lamott I remember one particular clear, cold winter morning as I returned home from a walk..

If You Want Closure After a Breakup: 6 Things You Need to Know

[ad_1] “We eventually learn that emotional closure is our own action.” ~David Deida When my last relationship ended, I didn’t really understand why. After eight years together and still feeling love for each other, my partner walked away saying he.

6 Things You Need to Know If You’re Seeking Closure After a Breakup

[ad_1] “We eventually learn that emotional closure is our own action.” ~David Deida When my last relationship ended, I didn’t really understand why. After eight years together and still feeling love for each other, my partner walked away saying he.

How a Simple Action Word Can Guide You Through Even the Hardest Days

[ad_1]  “Our intention creates our reality.” ~Wayne Dyer What if you only had one thing you needed to accomplish today? One over-arching objective that encapsulates the multiple items on your to-do list or the meetings on your calendar? One word.

How I Overcame My Debilitating Gut Issues by Digesting My Emotions

[ad_1] “I do not fix problems. I fix my thinking. Then problems fix themselves.” ~Louise Hay Here’s my secret: In order to fully heal over a decade of debilitating digestive disorders, I had to stop trying to heal. Instead, I.

The Simple Path to Change When You’re Not Satisfied with Your Life

[ad_1] “Making a big life change is scary, but you know what’s even scarier? Regret.” ~Zig Ziglar Fifteen years ago, I made one of the biggest changes in my life. It was something I had wanted to do for so.

How I’m Healing from the Pain of Growing up in a Dysfunctional Family

[ad_1] “Don’t try to understand everything, because sometimes it’s not meant to be understood, but accepted.” ~Unknown As a child, I never had the opportunity to develop a sense of self. I had a father who was a drug addict..